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Cristina Mazarredo

Benefits of Making Time for Movement

A Talk by Cristina Mazarredo (Coach Cristy Maz | Personal Coach & Motivator)

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About this Talk

Making time to move... Something that most people struggle with, even though they know in the back of their minds is vital. So how can we overcome our excuses? Coach Cristy shares how an individual can take small but impactful changes in their day-to-day to make time using unconventional strategies to improve health, fitness, and nutrition.

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10% off 3 Months of Coaching My goal is to share more about how I can help YOU be more productive in your day to day life and guide you to reaching your goals. Struggle with making time? I have a whole Time Management Training Series! Looking for ways to save money? Let's talk #MoreMoneyMindset! Want to fit in exercise and nutrition into your busy schedule? Let's get to work! Whatever your goals are, Coach Cristy is here to help you reach them!

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Free 2-week Trial - Workouts | Beachbody On Demand

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August 12, 2019, 06:00 PM

06:00 PM - 07:00 PM

About The Speaker

Cristina Mazarredo

Cristina Mazarredo

Coach Cristy Maz | Personal Coach & Motivator

Ultimate Portion Fix Master Coach